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Begoña Porta v0:45/0:45r...20 row

3,139m

Meters

15:00.0

Time

2:23.3

Pace

172

Calories

Rest Distance1,023m
Rest Time15:00.0
Overall Distance4,162m
Overall Time30:00.0
Average Watts119
Calories Per Hour708
Stroke Rate24
Stroke Count369
Drag Factor114

July 01, 2024 11:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,139m 2:23.3 119 708 24
0:45.0 151m 2:29.0 106 664 21
r: 0:45 55m
0:45.0 160m 2:20.6 126 733 21
r: 0:45 69m
0:45.0 164m 2:17.1 136 766 23
r: 0:45 82m
0:45.0 169m 2:13.1 148 810 23
r: 0:45 69m
0:45.0 162m 2:18.8 131 749 21
r: 0:45 73m
0:45.0 165m 2:16.3 138 775 21
r: 0:45 70m
0:45.0 175m 2:08.5 165 866 28
r: 0:45 39m
0:45.0 166m 2:15.5 141 783 27
r: 0:45 67m
0:45.0 175m 2:08.5 165 866 29
r: 0:45 55m
0:45.0 165m 2:16.3 138 775 25
r: 0:45 44m
0:45.0 166m 2:15.5 141 783 25
r: 0:45 44m
0:45.0 172m 2:10.8 156 838 28
r: 0:45 52m
0:45.0 163m 2:18.0 133 757 27
r: 0:45 27m
0:45.0 164m 2:17.1 136 766 25
r: 0:45 64m
0:45.0 166m 2:15.5 141 783 27
r: 0:45 70m
0:45.0 165m 2:16.3 138 775 27
r: 0:45 20m
0:45.0 28m 13:23.5 1 302 8
r: 0:45 27m
0:45.0 158m 2:22.4 121 717 28
r: 0:45 48m
0:45.0 148m 2:32.0 100 642 29
r: 0:45 32m
0:45.0 155m 2:25.1 114 693 28
r: 0:45 16m
r1,023m

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Workout Graph

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