Johan Kürcman 5000m row
5,000m
Meters
20:50.0
Time
2:05.0
Pace
317
Calories
179
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 110 |
June 09, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.0 | 5,000m | 2:05.0 | 179 | 916 | 20 | 179 |
| 10:27.0 | 2,500m | 2:05.4 | 177 | 910 | 20 | 171 |
| 10:22.9 | 5,000m | 2:04.5 | 181 | 922 | 21 | 187 |
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Workout Graph
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