Tim Sillitoe 6000m row
6,000
Meters
27:58.4
Time
2:19.8
Pace
342
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 540 |
| Drag Factor | 111 |
July 13, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:58.4 | 6,000 | 2:19.8 | 128 | 740 | 342 | 19 | 129 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 56 | 19 | 122 |
| 4:41.1 | 2,000 | 2:20.5 | 126 | 733 | 57 | 19 | 125 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 744 | 57 | 19 | 128 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 57 | 19 | 129 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 739 | 57 | 20 | 131 |
| 4:32.7 | 6,000 | 2:16.3 | 138 | 775 | 58 | 20 | 140 |
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Workout Graph
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