Tim Sillitoe 10000m BikeErg
10,000
Meters
25:19.2
Time
2:31.9
Pace
266
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 59 |
| Revolution Count | 1504 |
| Power/kg | 1.14 |
| Drag Factor | 100 |
July 18, 2025 16:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:19.2 | 10,000 | 2:31.9 | 100 | 643 | 266 | 59 | 103 |
| 2:41.8 | 1,000 | 2:41.8 | 83 | 584 | 26 | 56 | 97 |
| 2:35.2 | 2,000 | 2:35.2 | 94 | 622 | 26 | 58 | 100 |
| 2:35.9 | 3,000 | 2:35.9 | 92 | 617 | 26 | 58 | 100 |
| 2:34.1 | 4,000 | 2:34.1 | 96 | 629 | 26 | 58 | 103 |
| 2:30.9 | 5,000 | 2:30.9 | 102 | 650 | 27 | 60 | 104 |
| 2:29.5 | 6,000 | 2:29.5 | 105 | 660 | 27 | 60 | 103 |
| 2:29.2 | 7,000 | 2:29.2 | 105 | 662 | 27 | 61 | 106 |
| 2:28.2 | 8,000 | 2:28.2 | 108 | 670 | 27 | 61 | 105 |
| 2:27.1 | 9,000 | 2:27.1 | 110 | 678 | 27 | 62 | 108 |
| 2:27.4 | 10,000 | 2:27.4 | 109 | 676 | 27 | 61 | 109 |
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Workout Graph
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