Tim Sillitoe 12000m BikeErg
12,000
Meters
28:26.0
Time
2:22.1
Pace
336
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 63 |
| Revolution Count | 1801 |
| Power/kg | 1.39 |
| Drag Factor | 100 |
September 01, 2025 07:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:26.0 | 12,000 | 2:22.1 | 122 | 719 | 336 | 63 | 115 |
| 2:29.9 | 1,000 | 2:29.9 | 104 | 657 | 27 | 60 | 107 |
| 2:26.0 | 2,000 | 2:26.0 | 112 | 687 | 27 | 62 | 105 |
| 2:23.3 | 3,000 | 2:23.3 | 119 | 709 | 28 | 63 | 114 |
| 2:23.0 | 4,000 | 2:23.0 | 120 | 711 | 28 | 63 | 110 |
| 2:23.7 | 5,000 | 2:23.7 | 118 | 705 | 28 | 63 | 113 |
| 2:22.9 | 6,000 | 2:22.9 | 120 | 712 | 28 | 63 | 115 |
| 2:22.3 | 7,000 | 2:22.3 | 121 | 718 | 28 | 63 | 115 |
| 2:21.9 | 8,000 | 2:21.9 | 122 | 721 | 28 | 63 | 114 |
| 2:21.7 | 9,000 | 2:21.7 | 123 | 723 | 28 | 64 | 116 |
| 2:20.1 | 10,000 | 2:20.1 | 127 | 738 | 28 | 64 | 118 |
| 2:20.7 | 11,000 | 2:20.7 | 126 | 732 | 28 | 64 | 123 |
| 2:10.5 | 12,000 | 2:10.5 | 157 | 841 | 30 | 69 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.