Tim Sillitoe 10000m BikeErg
10,000
Meters
24:32.2
Time
2:27.2
Pace
272
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 60 |
| Revolution Count | 1492 |
| Power/kg | 1.25 |
| Drag Factor | 102 |
October 07, 2025 07:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:32.2 | 10,000 | 2:27.2 | 110 | 677 | 272 | 60 | 102 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 635 | 27 | 58 | 98 |
| 2:30.2 | 2,000 | 2:30.2 | 103 | 655 | 27 | 60 | 97 |
| 2:29.6 | 3,000 | 2:29.6 | 105 | 659 | 27 | 60 | 100 |
| 2:28.3 | 4,000 | 2:28.3 | 107 | 669 | 27 | 60 | 101 |
| 2:25.7 | 5,000 | 2:25.7 | 113 | 689 | 27 | 62 | 102 |
| 2:25.9 | 6,000 | 2:25.9 | 113 | 687 | 27 | 61 | 103 |
| 2:24.5 | 7,000 | 2:24.5 | 116 | 699 | 28 | 62 | 106 |
| 2:25.2 | 8,000 | 2:25.2 | 114 | 693 | 27 | 62 | 106 |
| 2:25.0 | 9,000 | 2:25.0 | 115 | 695 | 27 | 62 | 105 |
| 2:24.7 | 10,000 | 2:24.7 | 116 | 697 | 28 | 62 | 107 |
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Workout Graph
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