Tim Sillitoe 10000m BikeErg
10,000
Meters
23:56.4
Time
2:23.6
Pace
278
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 62 |
| Revolution Count | 1494 |
| Power/kg | 1.34 |
| Drag Factor | 102 |
October 17, 2025 08:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:56.4 | 10,000 | 2:23.6 | 118 | 706 | 278 | 62 | 112 |
| 2:31.6 | 1,000 | 2:31.6 | 100 | 645 | 27 | 59 | 104 |
| 2:26.7 | 2,000 | 2:26.7 | 111 | 681 | 27 | 61 | 108 |
| 2:23.5 | 3,000 | 2:23.5 | 118 | 707 | 28 | 62 | 111 |
| 2:23.2 | 4,000 | 2:23.2 | 119 | 710 | 28 | 62 | 110 |
| 2:21.6 | 5,000 | 2:21.6 | 123 | 724 | 28 | 64 | 112 |
| 2:21.4 | 6,000 | 2:21.4 | 124 | 726 | 28 | 63 | 114 |
| 2:21.7 | 7,000 | 2:21.7 | 123 | 723 | 28 | 64 | 113 |
| 2:22.0 | 8,000 | 2:22.0 | 122 | 720 | 28 | 63 | 116 |
| 2:22.4 | 9,000 | 2:22.4 | 121 | 717 | 28 | 63 | 117 |
| 2:22.2 | 10,000 | 2:22.2 | 122 | 718 | 28 | 63 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.