Tim Sillitoe 6:00 BikeErg
3,231
Meters
6:00.0
Time
1:51.4
Pace
116
Calories
166
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 80 |
| Revolution Count | 475 |
| Power/kg | 2.88 |
| Drag Factor | 101 |
October 17, 2025 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,231 | 1:51.4 | 253 | 1170 | 80 | 166 |
| 2:00.0 | 1,109 | 1:48.2 | 276 | 1250 | 82 | 160 |
| 4:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 80 | 168 |
| 6:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 79 | 171 |
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Workout Graph
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