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Tim Sillitoe 15000m BikeErg

15,000

Meters

32:45.5

Time

2:11.0

Pace

449

Calories

133

Heart Rate

Average Watts156
Calories Per Hour835
RPM71
Revolution Count2336
Power/kg1.77
Drag Factor89

October 20, 2025 08:17:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
32:45.5 15,000 2:11.0 156 835 71 133
2:18.0 1,000 2:18.0 133 758 67 116
2:12.4 2,000 2:12.4 151 818 71 118
2:11.6 3,000 2:11.6 154 828 71 125
2:11.6 4,000 2:11.6 154 828 71 131
2:11.1 5,000 2:11.1 155 834 71 129
2:11.0 6,000 2:11.0 156 835 71 132
2:10.8 7,000 2:10.8 156 838 72 133
2:10.1 8,000 2:10.1 159 847 72 136
2:10.2 9,000 2:10.2 159 845 72 137
2:10.8 10,000 2:10.8 156 838 72 137
2:10.5 11,000 2:10.5 157 841 72 138
2:09.8 12,000 2:09.8 160 850 72 140
2:09.4 13,000 2:09.4 162 855 72 140
2:09.4 14,000 2:09.4 162 855 72 142
2:08.9 15,000 2:08.9 163 862 73 143

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Workout Graph

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