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Tim Sillitoe 20000m BikeErg

20,000

Meters

43:42.9

Time

2:11.1

Pace

599

Calories

129

Heart Rate

Average Watts155
Calories Per Hour834
RPM69
Revolution Count3035
Power/kg1.76
Drag Factor97

October 23, 2025 07:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:42.9 20,000 2:11.1 155 834 69 129
2:16.4 1,000 2:16.4 138 774 66 112
2:12.5 2,000 2:12.5 150 817 68 118
2:11.2 3,000 2:11.2 155 833 69 119
2:11.0 4,000 2:11.0 156 835 70 121
2:10.6 5,000 2:10.6 157 840 70 124
2:10.1 6,000 2:10.1 159 847 70 127
2:10.5 7,000 2:10.5 157 841 70 125
2:11.0 8,000 2:11.0 156 835 70 126
2:11.6 9,000 2:11.6 154 828 69 127
2:11.2 10,000 2:11.2 155 833 70 129
2:11.3 11,000 2:11.3 155 832 69 127
2:10.6 12,000 2:10.6 157 840 70 131
2:10.6 13,000 2:10.6 157 840 70 134
2:10.4 14,000 2:10.4 158 843 70 137
2:10.9 15,000 2:10.9 156 837 70 136
2:10.8 16,000 2:10.8 156 838 70 136
2:09.8 17,000 2:09.8 160 850 70 136
2:11.5 18,000 2:11.5 154 829 69 140
2:10.4 19,000 2:10.4 158 843 70 139
2:10.5 20,000 2:10.5 157 841 70 142

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Workout Graph

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