Tim Sillitoe 10000m BikeErg

10,000

Meters

22:54.6

Time

2:17.4

Pace

287

Calories

111

Heart Rate

Average Watts135
Calories Per Hour763
RPM65
Revolution Count1504
Power/kg1.53
Drag Factor99

November 10, 2025 07:19:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
22:54.6 10,000 2:17.4 135 763 65 111
2:26.7 1,000 2:26.7 111 681 61 103
2:19.9 2,000 2:19.9 128 739 65 105
2:16.4 3,000 2:16.4 138 774 66 110
2:15.2 4,000 2:15.2 142 787 67 111
2:16.1 5,000 2:16.1 139 777 67 111
2:16.2 6,000 2:16.2 139 776 66 116
2:15.3 7,000 2:15.3 141 786 67 114
2:16.5 8,000 2:16.5 138 773 66 115
2:14.8 9,000 2:14.8 143 791 67 117
2:17.5 10,000 2:17.5 135 763 66 113

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Workout Graph

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