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Tim Sillitoe 20000m BikeErg

20,000

Meters

43:33.5

Time

2:10.6

Pace

597

Calories

128

Heart Rate

Average Watts157
Calories Per Hour839
RPM68
Revolution Count3001
Power/kg1.78
Drag Factor100

November 19, 2025 08:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:33.5 20,000 2:10.6 157 839 68 128
2:24.3 1,000 2:24.3 116 700 62 110
2:13.3 2,000 2:13.3 148 808 68 117
2:10.4 3,000 2:10.4 158 843 69 119
2:10.6 4,000 2:10.6 157 840 69 120
2:09.9 5,000 2:09.9 160 849 69 123
2:09.7 6,000 2:09.7 160 852 69 124
2:10.2 7,000 2:10.2 159 845 69 123
2:09.5 8,000 2:09.5 161 854 70 133
2:10.1 9,000 2:10.1 159 847 69 126
2:09.8 10,000 2:09.8 160 850 69 128
2:09.9 11,000 2:09.9 160 849 69 128
2:09.7 12,000 2:09.7 160 852 69 129
2:08.9 13,000 2:08.9 163 862 70 130
2:09.9 14,000 2:09.9 160 849 69 133
2:09.8 15,000 2:09.8 160 850 69 136
2:10.4 16,000 2:10.4 158 843 69 133
2:08.9 17,000 2:08.9 163 862 70 140
2:09.0 18,000 2:09.0 163 861 70 136
2:09.9 19,000 2:09.9 160 849 69 138
2:09.2 20,000 2:09.2 162 858 70 136

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Workout Graph

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