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Tim Sillitoe 15000m BikeErg

15,000

Meters

32:16.7

Time

2:09.1

Pace

451

Calories

117

Heart Rate

Average Watts163
Calories Per Hour859
RPM68
Revolution Count2205
Power/kg1.85
Drag Factor106

December 21, 2025 08:16:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
32:16.7 15,000 2:09.1 163 859 68 117
2:12.6 1,000 2:12.6 150 816 66 112
2:09.5 2,000 2:09.5 161 854 68 112
2:09.2 3,000 2:09.2 162 858 68 116
2:09.1 4,000 2:09.1 163 859 68 116
2:08.6 5,000 2:08.6 165 866 69 117
2:09.5 6,000 2:09.5 161 854 68 115
2:09.1 7,000 2:09.1 163 859 68 116
2:09.2 8,000 2:09.2 162 858 68 117
2:09.0 9,000 2:09.0 163 861 68 119
2:08.6 10,000 2:08.6 165 866 69 119
2:09.2 11,000 2:09.2 162 858 69 120
2:08.7 12,000 2:08.7 164 865 69 122
2:08.8 13,000 2:08.8 164 863 68 119
2:08.7 14,000 2:08.7 164 865 69 123
2:06.7 15,000 2:06.7 172 892 70 124

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Workout Graph

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