Tim Sillitoe 5000m BikeErg
5,000
Meters
10:50.9
Time
2:10.1
Pace
149
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 67 |
| Revolution Count | 732 |
| Power/kg | 1.81 |
| Drag Factor | 108 |
January 04, 2026 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:50.9 | 5,000 | 2:10.1 | 159 | 846 | 149 | 67 | 122 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 29 | 65 | 116 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 30 | 67 | 121 |
| 2:09.3 | 3,000 | 2:09.3 | 162 | 857 | 30 | 68 | 125 |
| 2:08.6 | 4,000 | 2:08.6 | 165 | 866 | 30 | 69 | 125 |
| 2:08.9 | 5,000 | 2:08.9 | 163 | 862 | 30 | 68 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.