Tim Sillitoe 6x1000m/3:00r row
6,000
Meters
26:22.3
Time
2:11.8
Pace
360
Calories
143
Heart Rate
| Rest Distance | 2,017 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,017 |
| Overall Time | 44:22.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 932 |
| Drag Factor | 101 |
January 09, 2026 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.3 | 6,000 | 2:11.8 | 153 | 825 | 26 | 143 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 27 | 141 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 26 | 142 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 27 | 143 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 27 | 144 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 27 | 145 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 27 | 147 |
| r2,017 |
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Workout Graph
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