Tim Sillitoe 5000m BikeErg
5,000
Meters
10:51.3
Time
2:10.2
Pace
149
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 65 |
| Revolution Count | 716 |
| Power/kg | 1.8 |
| Drag Factor | 115 |
March 20, 2026 08:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:51.3 | 5,000 | 2:10.2 | 158 | 844 | 149 | 65 | 118 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 29 | 64 | 118 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 30 | 66 | 119 |
| 2:08.4 | 3,000 | 2:08.4 | 165 | 869 | 30 | 67 | 118 |
| 2:09.4 | 4,000 | 2:09.4 | 162 | 855 | 30 | 66 | 118 |
| 2:09.8 | 5,000 | 2:09.8 | 160 | 850 | 30 | 66 | 119 |
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Workout Graph
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