Tim Sillitoe 5000m BikeErg
5,000
Meters
10:47.5
Time
2:09.5
Pace
151
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 66 |
| Revolution Count | 717 |
| Power/kg | 1.83 |
| Drag Factor | 115 |
March 22, 2026 07:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:47.5 | 5,000 | 2:09.5 | 161 | 854 | 151 | 66 | 121 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 30 | 65 | 118 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 31 | 67 | 120 |
| 2:09.1 | 3,000 | 2:09.1 | 163 | 859 | 30 | 67 | 121 |
| 2:08.4 | 4,000 | 2:08.4 | 165 | 869 | 30 | 67 | 124 |
| 2:09.0 | 5,000 | 2:09.0 | 163 | 861 | 30 | 67 | 125 |
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Workout Graph
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