Tim Sillitoe 5000m BikeErg
5,000
Meters
10:37.0
Time
2:07.4
Pace
154
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 68 |
| Revolution Count | 727 |
| Power/kg | 1.92 |
| Drag Factor | 111 |
May 30, 2026 07:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:37.0 | 5,000 | 2:07.4 | 169 | 870 | 154 | 68 | 128 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 30 | 66 | 125 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 69 | 126 |
| 2:06.1 | 3,000 | 2:06.1 | 175 | 885 | 31 | 69 | 133 |
| 2:06.1 | 4,000 | 2:06.1 | 175 | 885 | 31 | 69 | 128 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 885 | 31 | 69 | 128 |
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Workout Graph
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