Tim Sillitoe 5000m BikeErg
5,000
Meters
10:35.7
Time
2:07.1
Pace
154
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 68 |
| Revolution Count | 729 |
| Power/kg | 1.93 |
| Drag Factor | 110 |
June 04, 2026 08:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:35.7 | 5,000 | 2:07.1 | 170 | 872 | 154 | 68 | 130 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 824 | 30 | 67 | 122 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 878 | 31 | 69 | 128 |
| 2:06.1 | 3,000 | 2:06.1 | 175 | 885 | 31 | 69 | 134 |
| 2:05.7 | 4,000 | 2:05.7 | 176 | 887 | 31 | 70 | 135 |
| 2:05.9 | 5,000 | 2:05.9 | 175 | 886 | 31 | 69 | 132 |
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Workout Graph
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