Tim Sillitoe 5000m BikeErg
5,000
Meters
10:40.0
Time
2:08.0
Pace
154
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 65 |
| Revolution Count | 701 |
| Power/kg | 1.9 |
| Drag Factor | 124 |
June 29, 2026 07:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:40.0 | 5,000 | 2:08.0 | 167 | 866 | 154 | 65 | 126 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 823 | 30 | 64 | 122 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 67 | 124 |
| 2:07.6 | 3,000 | 2:07.6 | 168 | 874 | 31 | 66 | 127 |
| 2:07.2 | 4,000 | 2:07.2 | 170 | 877 | 31 | 66 | 127 |
| 2:07.0 | 5,000 | 2:07.0 | 171 | 878 | 31 | 66 | 131 |
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Workout Graph
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