Tim Sillitoe 5000m BikeErg
5,000
Meters
10:33.3
Time
2:06.6
Pace
155
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 66 |
| Revolution Count | 705 |
| Power/kg | 1.95 |
| Drag Factor | 122 |
July 04, 2026 07:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:33.3 | 5,000 | 2:06.6 | 172 | 881 | 155 | 66 | 130 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 870 | 31 | 66 | 124 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 879 | 31 | 67 | 130 |
| 2:06.4 | 3,000 | 2:06.4 | 173 | 882 | 31 | 67 | 130 |
| 2:06.1 | 4,000 | 2:06.1 | 175 | 885 | 31 | 67 | 135 |
| 2:05.7 | 5,000 | 2:05.7 | 176 | 887 | 31 | 67 | 135 |
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Workout Graph
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