Tim Sillitoe 20000m BikeErg
20,000
Meters
42:15.2
Time
2:06.7
Pace
620
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 66 |
| Revolution Count | 2792 |
| Power/kg | 1.95 |
| Drag Factor | 125 |
July 05, 2026 08:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:15.2 | 20,000 | 2:06.7 | 172 | 880 | 620 | 66 | 130 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 874 | 62 | 66 | 123 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 881 | 62 | 66 | 125 |
| 4:12.8 | 6,000 | 2:06.4 | 173 | 882 | 62 | 66 | 128 |
| 4:13.8 | 8,000 | 2:06.9 | 171 | 879 | 62 | 66 | 127 |
| 4:13.4 | 10,000 | 2:06.7 | 172 | 880 | 62 | 66 | 129 |
| 4:13.6 | 12,000 | 2:06.8 | 172 | 880 | 62 | 66 | 129 |
| 4:13.5 | 14,000 | 2:06.7 | 172 | 880 | 62 | 66 | 133 |
| 4:13.7 | 16,000 | 2:06.8 | 171 | 879 | 62 | 66 | 134 |
| 4:13.0 | 18,000 | 2:06.5 | 173 | 882 | 62 | 66 | 136 |
| 4:13.1 | 20,000 | 2:06.5 | 173 | 881 | 62 | 66 | 136 |
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Workout Graph
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