Tim Sillitoe 5000m BikeErg
5,000
Meters
10:46.5
Time
2:09.3
Pace
151
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 65 |
| Revolution Count | 708 |
| Power/kg | 1.84 |
| Drag Factor | 120 |
August 24, 2026 08:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:46.5 | 5,000 | 2:09.3 | 162 | 840 | 151 | 65 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 826 | 30 | 65 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 836 | 30 | 66 |
| 2:09.5 | 3,000 | 2:09.5 | 161 | 833 | 30 | 66 |
| 2:08.9 | 4,000 | 2:08.9 | 163 | 837 | 30 | 66 |
| 2:08.3 | 5,000 | 2:08.3 | 166 | 869 | 31 | 66 |
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Workout Graph
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