Tim Sillitoe 16000m BikeErg
16,000
Meters
34:41.8
Time
2:10.1
Pace
486
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 63 |
| Revolution Count | 2224 |
| Power/kg | 1.81 |
| Drag Factor | 126 |
September 20, 2026 08:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:41.8 | 16,000 | 2:10.1 | 159 | 840 | 486 | 63 | 123 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 796 | 59 | 62 | 117 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 841 | 61 | 64 | 121 |
| 4:18.7 | 6,000 | 2:09.3 | 162 | 848 | 61 | 64 | 122 |
| 4:19.3 | 8,000 | 2:09.6 | 161 | 846 | 61 | 64 | 119 |
| 4:19.0 | 10,000 | 2:09.5 | 161 | 847 | 61 | 64 | 126 |
| 4:18.8 | 12,000 | 2:09.4 | 162 | 848 | 61 | 64 | 126 |
| 4:20.3 | 14,000 | 2:10.1 | 159 | 843 | 61 | 64 | 125 |
| 4:18.1 | 16,000 | 2:09.0 | 163 | 850 | 61 | 65 | 129 |
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Workout Graph
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