Tim Sillitoe 5000m BikeErg
5,000
Meters
10:59.6
Time
2:11.9
Pace
149
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 62 |
| Revolution Count | 689 |
| Power/kg | 1.73 |
| Drag Factor | 130 |
September 21, 2026 07:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:59.6 | 5,000 | 2:11.9 | 152 | 813 | 149 | 62 | 118 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 779 | 29 | 61 | 116 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 818 | 30 | 63 | 117 |
| 2:11.5 | 3,000 | 2:11.5 | 154 | 821 | 30 | 63 | 118 |
| 2:11.3 | 4,000 | 2:11.3 | 155 | 822 | 30 | 63 | 121 |
| 2:11.0 | 5,000 | 2:11.0 | 156 | 824 | 30 | 63 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.