Tim Sillitoe 5000m BikeErg
5,000
Meters
11:02.1
Time
2:12.4
Pace
149
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 62 |
| Revolution Count | 693 |
| Power/kg | 1.72 |
| Drag Factor | 127 |
September 29, 2026 07:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:02.1 | 5,000 | 2:12.4 | 151 | 810 | 149 | 62 | 118 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 779 | 29 | 62 | 115 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 816 | 30 | 63 | 116 |
| 2:11.0 | 3,000 | 2:11.0 | 156 | 824 | 30 | 64 | 120 |
| 2:12.6 | 4,000 | 2:12.6 | 150 | 814 | 30 | 63 | 120 |
| 2:12.4 | 5,000 | 2:12.4 | 151 | 815 | 30 | 63 | 120 |
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Workout Graph
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