Tim Sillitoe 20000m BikeErg
20,000
Meters
42:41.7
Time
2:08.0
Pace
618
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 64 |
| Revolution Count | 2776 |
| Power/kg | 1.9 |
| Drag Factor | 126 |
October 11, 2026 08:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:41.7 | 20,000 | 2:08.0 | 167 | 868 | 618 | 64 | 127 |
| 4:20.4 | 2,000 | 2:10.2 | 159 | 843 | 61 | 64 | 122 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 855 | 61 | 65 | 122 |
| 4:16.0 | 6,000 | 2:08.0 | 167 | 871 | 62 | 65 | 124 |
| 4:15.6 | 8,000 | 2:07.8 | 168 | 873 | 62 | 65 | 129 |
| 4:16.0 | 10,000 | 2:08.0 | 167 | 871 | 62 | 65 | 127 |
| 4:16.2 | 12,000 | 2:08.1 | 167 | 871 | 62 | 65 | 126 |
| 4:16.7 | 14,000 | 2:08.3 | 166 | 855 | 61 | 65 | 126 |
| 4:16.4 | 16,000 | 2:08.2 | 166 | 870 | 62 | 65 | 129 |
| 4:15.7 | 18,000 | 2:07.8 | 167 | 872 | 62 | 65 | 131 |
| 4:11.8 | 20,000 | 2:05.9 | 175 | 900 | 63 | 66 | 138 |
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Workout Graph
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