Tim Sillitoe 20000m BikeErg
20,000
Meters
42:42.2
Time
2:08.1
Pace
619
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 64 |
| Revolution Count | 2782 |
| Power/kg | 1.89 |
| Drag Factor | 126 |
October 13, 2026 08:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:42.2 | 20,000 | 2:08.1 | 166 | 869 | 619 | 64 | 126 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 846 | 61 | 64 | 119 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 869 | 62 | 65 | 123 |
| 4:15.9 | 6,000 | 2:07.9 | 167 | 872 | 62 | 65 | 123 |
| 4:16.0 | 8,000 | 2:08.0 | 167 | 871 | 62 | 65 | 124 |
| 4:15.6 | 10,000 | 2:07.8 | 168 | 873 | 62 | 65 | 127 |
| 4:16.2 | 12,000 | 2:08.1 | 167 | 871 | 62 | 65 | 125 |
| 4:16.1 | 14,000 | 2:08.0 | 167 | 871 | 62 | 65 | 127 |
| 4:16.0 | 16,000 | 2:08.0 | 167 | 871 | 62 | 65 | 130 |
| 4:15.2 | 18,000 | 2:07.6 | 168 | 874 | 62 | 65 | 131 |
| 4:15.2 | 20,000 | 2:07.6 | 168 | 874 | 62 | 66 | 134 |
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Workout Graph
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