Tim Sillitoe 1000m row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
52
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 132 |
December 24, 2018 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 21 | 107 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 22 | 100 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 21 | 111 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 21 | 106 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 22 | 108 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 22 | 112 |
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Workout Graph
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