Tim Sillitoe 1000m row
1,000m
Meters
4:58.2
Time
2:29.1
Pace
53
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 127 |
December 21, 2018 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 21 | 111 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 23 | 107 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 21 | 112 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 21 | 113 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 21 | 112 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 21 | 112 |
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Workout Graph
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