Tim Sillitoe 1000m row
1,000m
Meters
4:57.7
Time
2:28.8
Pace
54
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 130 |
December 17, 2018 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 21 | 111 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 22 | 104 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 21 | 112 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 21 | 112 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 21 | 114 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.