Tim Sillitoe 5000m row
5,000m
Meters
22:58.8
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 133 |
April 23, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 25 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 24 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 25 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 25 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 26 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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