Tim Sillitoe 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
53
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 132 |
December 11, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 21 | 107 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 22 | 103 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 22 | 107 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 21 | 108 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 21 | 109 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.