Tim Sillitoe 7000m row
7,000m
Meters
32:28.6
Time
2:19.1
Pace
400
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 128 |
April 27, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.6 | 7,000m | 2:19.1 | 130 | 746 | 25 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 25 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 26 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 25 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 25 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 25 |
| 4:39.3 | 6,000m | 2:19.6 | 129 | 742 | 26 |
| 4:29.0 | 7,000m | 2:14.5 | 144 | 795 | 26 |
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Workout Graph
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