Tim Sillitoe 10000m row
10,000m
Meters
46:37.8
Time
2:19.8
Pace
573
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 123 |
April 29, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.8 | 10,000m | 2:19.8 | 128 | 740 | 24 | 133 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 24 | 123 |
| 9:20.4 | 4,000m | 2:20.1 | 127 | 738 | 24 | 124 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 25 | 135 |
| 9:18.1 | 8,000m | 2:19.5 | 129 | 743 | 26 | 141 |
| 9:19.3 | 10,000m | 2:19.8 | 128 | 740 | 26 | 144 |
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Workout Graph
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