Tim Sillitoe 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 127 |
May 14, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 25 | 132 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 24 | 126 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 | 129 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 | 131 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 | 136 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 | 140 |
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Workout Graph
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