Tim Sillitoe 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 25 |
Stroke Count | 115 |
Drag Factor | 134 |
May 17, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 25 |
1:00.7 | 200m | 2:31.7 | 100 | 644 | 23 |
0:55.4 | 400m | 2:18.5 | 132 | 753 | 25 |
0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 |
0:49.8 | 800m | 2:04.5 | 181 | 924 | 26 |
0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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