Tim Sillitoe 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 134 |
May 17, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 58 | 25 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 10 | 23 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 25 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 12 | 26 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 12 | 26 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 13 | 30 |
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Workout Graph
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