Tim Sillitoe 1000m row
1,000m
Meters
4:56.7
Time
2:28.3
Pace
54
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 120 |
May 18, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 23 | 124 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 24 | 128 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 24 | 123 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 23 | 124 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 23 | 125 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.