Tim Sillitoe 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 126 |
November 07, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 22 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 23 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 21 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 21 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 22 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 24 |
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Workout Graph
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