Tim Sillitoe 5000m row
5,000m
Meters
22:29.2
Time
2:14.9
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 124 |
November 04, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 5,000m | 2:14.9 | 143 | 790 | 26 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 24 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 26 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 27 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 27 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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