Tim Sillitoe 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 115 |
November 19, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 22 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 23 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 21 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 21 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 22 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.