Tim Sillitoe 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 116 |
November 25, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 21 | 108 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 21 | 103 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 21 | 108 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 22 | 111 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 22 | 108 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 23 | 111 |
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Workout Graph
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