Tim Sillitoe 5000m row
5,000m
Meters
21:59.7
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 93 |
December 31, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.7 | 5,000m | 2:11.9 | 152 | 824 | 25 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 24 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 24 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 25 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 27 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.