Tim Sillitoe 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 102 |
January 11, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 20 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 21 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 20 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 21 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 22 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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