Tim Sillitoe 15000m row
15,000m
Meters
1:11:20.2
Time
2:22.6
Pace
847
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1551 |
| Drag Factor | 103 |
January 24, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:20.2 | 15,000m | 2:22.6 | 121 | 714 | 21 | 118 |
| 14:28.7 | 3,000m | 2:24.7 | 115 | 696 | 21 | 114 |
| 14:22.1 | 6,000m | 2:23.6 | 118 | 706 | 22 | 116 |
| 14:16.5 | 9,000m | 2:22.7 | 120 | 714 | 22 | 124 |
| 14:09.4 | 12,000m | 2:21.5 | 123 | 724 | 22 | 120 |
| 14:03.5 | 15,000m | 2:20.5 | 126 | 733 | 22 | 119 |
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Workout Graph
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