Tim Sillitoe 30:00 row
6,716m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 105 |
January 26, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,716m | 2:14.0 | 145 | 800 | 22 | 129 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 121 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | 125 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 22 | 127 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 | 137 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 | 136 |
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Workout Graph
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