Tim Sillitoe 30:00 row
6,447m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 106 |
January 30, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,447m | 2:19.5 | 129 | 742 | 21 | 118 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 20 | 110 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 | 113 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 | 119 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 | 126 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.