Tim Sillitoe 30:00 row
6,526m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 106 |
February 04, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,526m | 2:17.9 | 133 | 759 | 20 | 121 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 | 113 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 119 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 120 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 118 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 | 135 |
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Workout Graph
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