Tim Sillitoe 10000m row
10,000m
Meters
45:39.0
Time
2:16.9
Pace
582
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 104 |
February 05, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.0 | 10,000m | 2:16.9 | 136 | 768 | 21 | 126 |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 21 | 117 |
| 9:02.9 | 4,000m | 2:15.7 | 140 | 781 | 22 | 125 |
| 9:08.5 | 6,000m | 2:17.1 | 136 | 767 | 22 | 125 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 22 | 126 |
| 9:00.2 | 10,000m | 2:15.0 | 142 | 789 | 23 | 138 |
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Workout Graph
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