Tim Sillitoe 10000m row
10,000m
Meters
46:28.3
Time
2:19.4
Pace
574
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 107 |
February 10, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.3 | 10,000m | 2:19.4 | 129 | 744 | 21 | 121 |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 21 | 114 |
| 9:17.2 | 4,000m | 2:19.3 | 129 | 745 | 21 | 118 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 21 | 121 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 21 | 124 |
| 9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 22 | 129 |
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Workout Graph
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